Chemicals in Food Can Make You Fat It used to be that diets meant cutting down on the fat and calories, more exercise, more fish in the diet, more fruits and vegetables.
Foods that were healthy 50 pandora charms and prices years ago may pandora charm necklace silver not necessarily be healthy in 2010. He says they aren't good for the environment, they aren't good for our bodies, and they also cause you to be overweight. Perrine says certain toxins in your food can contribute to weight issues and obesity. The chemicals that disrupt the function of our hormonal system are called obesogens. Obesogens can cause heart disease, diabetes, obesity, and high cholesterol. These chemicals are found in many of the most popular foods we eat and enter our body through a variety of sources: natural compounds found in soy products, artificial hormones fed to the animals we consume, plastic pollutants in some food packaging, chemicals added to processed foods, and pesticides sprayed on our produce. Perrine told "Early Show" co anchor Harry Smith that only recently the American Medical Association has come out in support of the idea that these obesogens play a significant role in our national obesity crisis. Perrine's book, "New American Diet," addresses this correlation, and gives guidelines on how you can change your diet to eliminate obesogens. In interviewing test subjects who tried the New American Diet, Perrine said, people reported an average weight loss of 15 pounds over two weeks. They're found in the lining of canned foods pandora beads and charms and beverages, sports drink bottles, and pesticides. We create about one billion pounds of phthalates a year worldwide, and they leach easily into our blood, urine, saliva, etc. We produce six billion pounds of the obesogen BPA (bisphenol A, an organic compound used to make plastic) every year, and it's detectable in 93 percent of Americans. BPA leaching occurs from food and drink packaging, cans, and bottle tops. TAKE TUNA FOR EXAMPLE: Canned tuna is one of the most BPA heavy foods out there. BPA is an ingredient in the lining of cans that leaches into foods and interferes with the hormones that tell your body when it's full. In fact, if you empty out a can of tuna, wash it out and run your finger along the side, you can feel the plastics. Those can be really dangerous for someone on a diet. Consumption of meat from cattle treated with hormones, means you are taking them in, too. Naturally occurring horomones, such as estrogen, progesterone and testosterone are being pumped into our cattle. In addition, trenbolone acetate or TBA is also givent to cattle to "beef them up." TBA is prouds pandora charms an anabolic steroid that's eight to 10 times as potent as testosterone. That means if your cattle has it, your meat has it, and you then have it. Also, when you are picking meats, keep this in mind: A lot of obesogens are fat soluable, so they accumulate in fatty tissues. So pick leaner cuts if you can, 95 percent lean beef for example. But the best advice is to go organic, free range, grass fed beef. Check the labels, as there are several grades of organic foods. LET'S TAKE A LOOK AT STEAK: Because conventionally raised beef are fed corn and soy (an obesogen) and injected with six different steroids (all obesogens), the typical conventional steak has seven and a half times as much fat as a steak normally should have. Those obesogens and the fat they create go into your body when you eat the steak.
Antibiotics are an obesogen. As is soy, and soy is a great protein rich way to feed chickens, beef and fish cheaply, but it's not what these animals were bred to eat. This means they need more antibiotics to keep healthy.
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